Best Summer Drinks in India – Traditional, Refreshing & Healthy Choices for Hot Days
India’s summer can be intense, but its rich culinary heritage offers a wide variety of refreshing drinks to beat the heat. The Best Summer Drinks in India are not only delicious but also help cool the body, restore hydration, and support digestion.
From time-tested favorites like Aam Panna, Jaljeera, and Chaas (buttermilk) to fragrant and soothing rose sharbat, khus sharbat, and Chandrasudha, these beverages are packed with natural ingredients and regional flavors. Many of them are made from herbs, fruits, spices, and natural coolants that protect you from heatstroke and fatigue.
Today, modern brands like Bhagji Sharbat are reintroducing these age-old drinks in healthier, sugar-free, and low-calorie versions, making them perfect for people who are diabetic, health-conscious, or looking to avoid processed sugar.
Whether served chilled at home or enjoyed at a roadside stall, Indian summer drinks are more than refreshments—they are a part of the country’s wellness culture.
Bhagji Sharbat – Pure, Natural, and Sugar-Free Refreshment
Bhagji Sharbat is a trusted Indian beverage brand committed to offering authentic, natural, and health-conscious sharbats. Rooted in Ayurvedic tradition and tailored for modern wellness needs, Bhagji specializes in a wide range of sugarless and low-calorie sharbats that deliver refreshing taste without compromising on health.
Crafted with real ingredients like rose petals, khus, sandalwood, saffron, almonds, and traditional herbs, Bhagji’s drinks are free from added sugar, artificial colors, and harmful preservatives. Each bottle is a blend of heritage and innovation—ideal for diabetics, fitness enthusiasts, and families seeking safer and healthier alternatives to sugary cold drinks.
Whether you want to cool down in summer, aid digestion after meals, or simply enjoy guilt-free refreshment, Bhagji Sharbat is your go-to choice for clean, delicious hydration that’s made for every generation.
Experience the taste of tradition—refined for today. Choose Bhagj
Sugarless Kesariya Thandai
Sugarless Kesariya Thandai is a rich, traditional Indian beverage crafted without added sugar, offering a healthy and flavorful twist to the classic thandai. Blended with premium saffron (kesar), almonds, cardamom, and natural herbs, this drink provides cooling relief during hot weather while being safe for diabetics and fitness-conscious individuals. With no artificial sweeteners or preservatives, it supports digestion and boosts energy naturally. Ideal for festive occasions or daily refreshment, Sugarless Kesariya Thandai delivers authentic taste without the guilt of sugar, making it the perfect blend of tradition and modern health-conscious living.
Sugarless Rose Sharbat
Sugarless Rose Sharbat is a refreshing floral drink made with real rose petals and crafted without any added sugar. This low-calorie beverage is perfect for summer, offering a soothing and hydrating experience while supporting heart and skin health. Ideal for diabetics, weight-watchers, and anyone avoiding sugar, it’s naturally cooling and completely free from artificial colors or preservatives. Enjoy it chilled with water or as a base for healthy mocktails. Rose Sharba Sugarlesst brings you the timeless aroma and taste of roses in a health-friendly form that fits effortlessly into your modern wellness lifestyle.
Kesariya Badam Sharbat with Zero Added Artificial
Kesariya Badam Sharbat with Zero Added Artificial ingredients is a premium, traditional drink combining saffron (kesar) and almonds for a luxurious taste and nutritional boost. Free from artificial colors, sweeteners, or preservatives, this sharbat is a pure, natural choice for daily refreshment. It supports brain health, immunity, and digestion while being light and easy to digest. Ideal for kids, adults, and the elderly, it brings the goodness of nuts and saffron without the worry of chemicals or sugar overload. Enjoy it hot or cold as a wholesome, royal beverage with authentic Ayurvedic benefits.
Kesariya Thandai
Kesariya Thandai is a traditional Indian summer cooler enriched with saffron, dry fruits, herbs, and aromatic spices. It offers a naturally energizing and cooling experience, perfect for festivals like Holi or daily hydration in hot climates. Made with time-honored ingredients like almonds, cardamom, poppy seeds, and fennel, Kesariya Thandai supports digestion and revitalizes the body. Now available in sugar-free or low-calorie versions, it fits perfectly into modern health routines. This heritage drink combines festive flavor with Ayurvedic wellness, offering a unique balance of taste and nourishment in every glass.
Khus Sharbat – Natural Cooling Refreshment for Every Season
Khus Sharbat is a traditional Indian drink made from vetiver roots, known for their naturally cooling and aromatic properties. This green herbal beverage is especially popular during summer for its ability to refresh, hydrate, and calm the body in hot weather.
Packed with natural goodness, Khus Sharbat helps in reducing body heat, improving digestion, and promoting relaxation. Its earthy, mildly sweet flavor makes it a soothing alternative to artificial soft drinks. Often served chilled with water or ice, it's a healthy choice for all age groups.
Choose sugar-free Khus Sharbat by trusted brands like Bhagji for a cleaner, guilt-free experience.
Healthy Benefits of Bhagji Sharbat
Bhagji Sharbat is not just a refreshing drink — it’s a health-conscious choice designed for today’s wellness lifestyle. Made with natural ingredients, no added sugar, and zero artificial preservatives, Bhagji Sharbat offers a wide range of benefits:
✅ 1. Sugar-Free & Diabetic-Friendly
With zero added sugar, Bhagji Sharbat is ideal for diabetics and those managing blood sugar levels.
✅ 2. Low in Calories
Perfect for weight-watchers and fitness enthusiasts who want to enjoy traditional drinks without extra calories.
✅ 3. Natural Hydration
Made with herbs, rose petals, khus, almonds, and saffron, it helps cool the body and restore hydration naturally.
✅ 4. Supports Digestion
Variants like Chandrasudha and Thandai include Ayurvedic herbs that aid digestion and reduce bloating.
✅ 5. Safe for All Ages
Free from artificial colors or harmful chemicals, Bhagji Sharbat is safe for kids, adults, and the elderly.
✅ 6. Immune Support
Ingredients like saffron and almonds in Kesariya Badam Sharbat help strengthen the body’s natural defenses.
✅ 7. Preservative-Free & Natural
Crafted using pure ingredients and traditional recipes, each sharbat offers clean nutrition without additives.
How to Enjoy the Bhagji Sharbat Drink
Bhagji Sharbat is a versatile, sugar-free drink that can be enjoyed in many refreshing and healthy ways. Whether you want to hydrate, cool down, or impress your guests, here are some simple and delicious ways to enjoy it:
🧊 1. Serve Chilled with Water
Mix 1 part Bhagji Sharbat with 3–4 parts cold water or chilled filtered water. Stir well and serve with ice cubes for a refreshing, low-calorie drink during hot weather.
🍋 2. Add a Twist of Lemon or Mint
Enhance the taste by adding a few drops of lemon juice or fresh mint leaves. This adds freshness and makes it ideal for detox or summer sipping.
🥛 3. Blend with Cold Milk (for Badam or Thandai variants)
For flavors like Kesariya Badam or Thandai, blend the sharbat with cold milk instead of water. This creates a rich, creamy, and energizing drink perfect for breakfast or festive occasions.
🍹 4. Use as a Base for Mocktails
Bhagji Sharbat makes an excellent base for healthy, sugar-free mocktails. Mix with soda water, crushed herbs, or fruit slices for a party-ready beverage.
🫖 5. Sip Warm in Winters (for Badam Variants)
Heat the Kesariya Badam Sharbat with warm milk and enjoy as a comforting winter drink rich in nutrition and flavor.
🕘 6. Ideal After Meals
Have a small glass after meals to aid digestion, especially variants like Chandrasudha and Rose, which contain natural herbs known to soothe the digestive system.
No matter how you drink it, Bhagji Sharbat offers a traditional taste with modern health benefits — perfect for every season and every mood.
Final Thoughts – Why Choose Bhagji Sharbat
Bhagji Sharbat stands out as a perfect blend of traditional Indian flavors and modern health-conscious choices. With its zero added sugar, low-calorie, and natural ingredients, it offers a refreshing alternative to artificial soft drinks and sugary beverages. Whether you choose Rose, Khus, Chandrasudha, Kesariya Badam, or Kesariya Thandai, each sip brings authentic taste and wellness benefits without compromise.
Safe for all age groups and suitable for daily consumption, Bhagji Sharbat is more than just a drink — it’s a step towards a healthier, more natural lifestyle. Choose Bhagji. Choose better refreshment.
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